Saturday, October 10, 2009

TCK (Tomato Chicken with a Kick)


Yep, TCK...Tomato Chicken (with a) Kick. I know, silly name, but it really describes the flavor. At first you just taste sweet, creamy tomato chicken, then comes the kick from the red pepper flakes. They compliment one another perfectly, especially when served with my
Spanish Rice.
(My mom even made this recipe by shredding chicken and cooking the sauce in a saucepan, then pouring it over the top and said it was great!)

TCK (Tomato Chicken with a Kick)

2 boneless, skinless chicken breasts
1 (14 ounce) can petite diced tomatoes, undrained and pureed
1/3 cup brown sugar
3/4 teaspoon crushed red pepper flakes

Coat the inside of your crockpot with non-stick cooking spray. Place all ingredients in the crockpot. Cook on low for 4 hours, or until chicken shreds very easily with a fork. Season to taste with salt and pepper. Serve with rice.

Serves 4.

Recipe from Melanie

3 comments:

  1. oh i love this dish! we make it on sundays often, and delicious over rice. yours looks wonderful!

    ReplyDelete