Chocolate Coconut Protein Balls

I can’t believe I haven’t posted these little babies. They have been a staple in our home for months and months! My super-fit awesome friend Tennille made these for me on one of our early morning runs (drives) to the gym...and I pretty much begged her to make them for me again-daily, if possible! I quickly grabbed the recipe and I have a constant store of them in my freezer-well, unless my husband sneaks a few to many a day, then I open the freezer to an almost gone supply! Which is so, so sad. Make them for your protein-packed, cookie dough tasting, snack:)!

Chocolate Coconut Protein Balls

Printable Version

2 cups raw almonds

1/3 cup chocolate whey protein powder

3/4 cup almond or peanut butter

2 Tbs. honey, melted

1 cup unsweetened coconut flakes

1/2 cup mini dark chocolate chips

In a food processor, finely blend raw almonds. Add all remaining ingredients except chocolate chips to food processor and blend thoroughly. Stir in chocolate chips. Roll into 1" balls and freeze for at least 30 minutes. They can remain in the freezer in a ziplock bag for up to three months. Enjoy!

Recipe from Tennille

Makes 48 ping pong size balls

Arugula Parmesan Salad (our go to side dish)

Everyone, I mean everyone, I make this for asks for the recipe. Isn’t that just the best feeling when you know you made something that will soon appear on your friend’s table for dinner? Okay, it is the best feeling to me, anyway. This is so quick, delicious, and tastes like you spent forever making this special side dish. Best thing is, it whips up in about 45 seconds! Yee-haw! I looooove that.

Arugula Parmesan Salad (our go to side dish)

Printable Version

1/3 cup freshly grated Parmesan cheese

5 tablespoons extra-virgin olive oil

2 tablespoons fresh lemon juice

1 teaspoon finely grated lemon peel

4 cups (packed) baby arugula

1 cup halved cherry tomatoes(if desired)

Mix first 4 ingredients vigorously with a whisk. Season dressing with salt and pepper. Transfer to bowl. Cover; chill up to 3 days. Combine arugula and tomatoes in large bowl. Toss with enough dressing to coat.

Recipe from Epicurious.com

Serves 4 as a side dish

Pan Fried Panko Lemon Chicken

You know those meals that you feel like you could eat every night for a week, and never get sick of them? Well, this is one of them. I related it to my Crispy Chicken with Orange Dipping Sauce, which is equally as divine in an entirely different way! This recipe is so fresh and light, yet completely filling! The touch of lemon zest in the breading as well as the squeeze of lemon juice over the top of the finished meal is to die for. My mouth is watering just thinking about this meal...we had it last night and I have a feeling it will be back on the menu again very, very soon!

Pan Fried Panko Lemon Chicken

Printable Version

2 boneless, skinless chicken breasts, trimmed, halved horizontally*, and pounded to 1/2-inch thick

2 oz shredded Whole Milk Mozzarella cheese (1/2 cup)

2 oz shredded Provolone cheese (1/2 cup)

1 large egg

1 Tbsp all-purpose flour

1/2 cup Panko bread crumbs

1 1/2 oz fresh shredded parmesan cheese (1/2 cup)

1 Tbsp chopped fresh oregano

Zest of 1 lemon (2 tsp)

1/2 tsp garlic powder

Salt and freshly ground black pepper

4 Tbsp extra virgin olive oil

Lemon slices or wedges for serving (you can just use the one that was zested)

Preheat oven to 350 degrees. Sprinkle each side of the chicken cutlet lightly with salt and pepper. Combine Mozzarella and Provolone cheese in a bowl, set aside.

In a shallow dish, whisk together flour and egg until smooth. (yes in the same dish...I had never done this before but it worked great!)  In a separate shallow dish, toss together Panko bread crumbs, parmesan cheese, oregano, lemon zest, garlic powder and 1/4 tsp pepper.

Working with 1 chicken cutlet at a time, dredge chicken in egg mixture coating both sides and allowing excess to run off, then immediately transfer to panko and parmesan mixture and coat both sides with mixture, while pressing gently to allow crumbs to adhere. Transfer chicken to a plate and repeat process with remaining chicken cutlets.

Pour olive oil nto a 10-inch non-stick skillet and heat over medium-high heat. Once oil is hot, add 2 coated chicken cutlets and fry without moving them until bottom is crispy and golden brown, about 2 minutes, then using metal tongs rotate to opposite side and cook until golden brown, about 2 minutes longer. Transfer fried chicken to a large plate lined with paper towels to drain. Repeat process with remaining 2 pieces of chicken.

Place cutlets on rimmed baking sheet, sprinkle tops with Mozzaralla cheese mixture and transfer to preheated oven to bake until internal temperature registers 165 degrees on an instant read thermometor, about 12 minutes (you can broil during the last 1 - 2 minutes if desired). Remove from oven and garnish with lemon slices or wedges, serve warm. Squeeze fresh lemon juice from lemon slices over chicken just before enjoying.

Recipe from Cooking Classy

Serves 2-4

Chicken Quinoa Chili

We are loving this chili. I have made it 3 times this month! It is delicious is so many ways. We are quinoa addicts in this house, that’s for sure. I always use it in place of rice, always. We honestly don’t even have rice in our house anymore! This chili is a perfect way to introduce your family to quinoa if they have never had it before. They can still get used to the texture, while the flavor is mixed with a well-known white chili. Make this tonight!

Chicken Quinoa Chili

Printable Version

2 tablespoons olive oil

1 sweet onion, diced

1 red pepper, diced

2 garlic cloves, minced

1 1/4 teaspoon ground cumin

1/2 teaspoon smoked paprika

1/2 teaspoon salt

1/2 teaspoon pepper

1 pound boneless, skinless chicken thighs, cooked and shredded

2 cans, drained + rinsed cannellini beans

1 quart low-sodium chicken stock

1 cup cooked quinoa

1 cup half and half

4 ounces monterey jack cheese, freshly grated + more for topping

blue corn chips for crushing on top

lime wedges for serving

Heat a large pot over medium-low heat and add olive oil. Add in the onion, peppers and garlic and cook until softened, about 5 minutes. Add in the cumin, paprika, salt and pepper and stir. Add the in shredded chicken, beans and chicken stock. Increase the heat and bring the mixture to a boil. Reduce to a simmer and cook for 15 minutes.

Stir in the quinoa, half and half and grated cheese, stirring well until the cheese is melted. Reduce the heat to low and cook for another 5 to 10 minutes. Taste and season additionally if desired. Serve with extra cheese, chips and lime wedges.

Recipe from howsweeteats.com

Serves 4

Pretzel Peanut Butter Treats

It’s Valentine’s day!!! I had the best intentions of decorating my house this year for this romantic holiday....but this month has come and gone so quick! I missed it. Oops. Better luck next year, I guess:). I did get around to making these amazing little morsels, however. If you want your valentine to gain about 5 pounds, make them an entire batch of these! (I’ll warn you though, you will end up helping them eat every.last.one!) You know me, peanut butter and chocolate are my weakness. Make it white chocolate, and I melt. Literally! Enjoy!

Peanut Butter Chocolate Dipped Pretzels

Printable Version

1 cup creamy peanut butter

2 Tbs. butter, softened

1 cup powdered sugar

3/4 cup brown sugar

1-16 oz. bag Pretzels

6 squares chocolate (or white chocolate) almond bark

Line a baking sheet with wax paper and set aside.

Mix peanut butter and butter together. Scrape down bowl, add sugars and beat until combined. You should be able to roll the mixture into balls without sticking to your hands. Add more powdered sugar until you reach this consistency.

Roll the mixture into small balls. Sandwich the balls between two pretzels and place in the freezer for 30 minutes.

Melt the chocolate according to package directions. Stir occasionally until smooth.

Dip each pretzel bite halfway into the melted chocolate and place on the prepared baking sheet. Let sit until the chocolate is set.

Makes approx. 75 pretzel sandwiches

Recipe from Julieseatsandtreats.com

Neiman Marcus $250 Chocolate Chip Cookies (Amanda Style)

I'm not one for cookies.

I’m one for cookie dough!! Really, I could eat an entire bowl of cookie dough. I also love cookies right when they come out of the oven, and are still pretty much raw. After that initial hot cookie, I can stay away from the sweets that are trying to lure me in. However, when my sister made these for me, I could not resist them! They have blended oatmeal and finely grated heavenly chocolate pieces throughout. I eat all the dough I can, sneak a few right from the oven, and then throw the rest in the freezer so i have a good stash for later....and I try to do it all without my husband knowing, so I don’t have to share!

Neiman Marcus $250 Chocolate Chip Cookies (Amanda Style)

Printable Version

1 cup butter

1 cup sugar

1 cup brown sugar

2 large eggs

1 tsp. vanilla

2 cups flour

2 1/2 cups blended oatmeal

1/2 teaspoon salt

1 teaspoon baking powder

1 teaspoon baking soda

12 ounces semi sweet chocolate chips

4 ounces milk chocolate, grated

Measure oatmeal and blend in a blender to a fine powder. Cream the butter and both sugars. Add eggs and vanilla. Mix together with flour, oatmeal, salt, baking powder and soda.

Add chocolate chips, grated Hershey Bar. Roll into 1 inch balls and place 2-inches apart on a cookie sheet.

Bake for 10 minutes at 375° or until golden.

Recipe from Amanda

Makes about 40 cookies

Artisan Bread

Guess who’s back? Yep, I have been gone a long, much too long, time. We welcomed our new little guy, Meyers, into the world in November, and my life has been a whirlwind! The 20 month old twins have been running circles around me as I cuddle and care for Meyers, so my husband has been in the kitchen A LOT. Thank heavens for him. Honestly he comes home from a long day at work and just jumps right into wrestling the boys, cooking, and rocking the little man to sleep.

I’ve slipped a few meals in here and there, and I’m excited to share a ton of new recipes with you! Starting with this artisan bread. Holy. Easy. Now that what I like to hear at this stage of my life. The instruction may LOOK difficult, but really its just some tips and tricks. This bread literally requires mixing once, and forgetting about it! It looks so very impressive on the dinner table, and tastes even better. We dipped in soup, ate it as our bread for sandwiches, and snacked until every last morsel was gone. It’s on my menu again this week-and I should give both loaves away to prevent consuming all of it on my own:)

Artisan Bread

Printable Version

1 1/2 tablespoons instant yeast

1 tablespoon salt

6 1/2 cups unbleached, all-purpose flour, plus more for dusting dough

In a large bowl mix yeast and salt into 3 cups lukewarm water. Stir in flour, mixing until there are no dry patches. The dough will be kind of stickey-don’t worry! Cover lightly with a kitchen towel. Let the dough rise at room temperature 2 hours (or up to 5 hours).

Bake at this point or refrigerate, covered in an airtight container, for as long as two weeks. When ready to bake, cut in half with serrated knife to make 2 loaves. Turn the dough in your hands to lightly stretch the surface, creating a rounded top and a lumpy bottom. Put the dough on a piece of parchment paper set on a pizza peel or a rimmed baking sheet turned upside down. Let the dough rest for 40 minutes for room temperature dough; if you have used the dough out of the refrigerator, let it rest for 1 1/2 hours. Repeat with remaining dough or refrigerate it.

Place a broiler pan on the bottom rack of the oven. (BROILER pan...this is important. I learned my lesson the hard way-hot glass pan+water (that will be added in a later step) = shattered glass. Everywhere. It was not fun...but my bread still turned out great!) Place a baking stone on the middle rack and preheat oven to 450 degrees. Heat the stone at that temperature for 20 minutes before baking.

After the dough has rested and is ready to bake, dust the dough lightly with flour, slash the top with serrated or very sharp knife three times. Slide the dough (with the parchment paper) onto the baking stone. Pour one cup of hot water into the broiler pan and shut the oven quickly to trap the steam. Bake the bread until well browned, about 24-28 minutes. Cool completely.

Some Notes from the original recipe: If you don't have a baking stone, try turning a rimmed baking sheet upside down and heating it in the 450 degree oven for 10 minutes prior to baking. When ready to bake, slide the parchment paper with the dough on it directly onto the overturned baking sheet and bake according to the recipe. You can also stretch the rounded dough into an oval and place in a greased loaf pan. Let it rise for 40 minutes if fresh (add an extra hour if the dough has been refrigerated). Bake in the loaf pan in the 450 degree oven, watching the time carefully - check after 20-22 minutes.

Makes 2 large loaves of bread

Recipe from Mel at melskitchencafe.com